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Healthy Food Guide

MORINGA IS RICH IN NUTRIENTS!

Moringa is packed with yummy goodness! 100g of Moringa has:

  • 9 times the protein of yogurt
  • 10 times the vitamin A of carrots
  • 15 times the potassium of bananas
  • 17 times the calcium of milk
  • 12 times the vitamin C of oranges
  • 25 times the iron of spinach

Full of Antioxidents

Moringa leaves are rich in antioxidants, including vitamin C, beta-carotene, quercetin, and chlorogenic acid. The latter, chlorogenic acid, has been shown to slow cells’ absorption of sugar and animal studies have found it to lower blood sugar levels

Lower Blood Sugar Levels

Moringa has anti-diabetic effects, due to beneficial plant compounds contained in the leaves. A  study found women who took seven grams of moringa leaf powder daily for three months reduced their fasting blood sugar levels by 13.5%

Another study revealed that adding 50 grams of moringa leaves to a meal reduced the rise in blood sugar by 21% among diabetic patients

Reduce Inflammation

The isothiocyanates, flavonoids, and phenolic acids in moringa leaves, pods, and seeds have anti-inflammatory properties. Moringa has been traditionally used to treat stomach ulcers.

The most nutritious superfood on the Planet

Nutritional powerhouse containing mineral calcium, phosphorous, iron, potassium, magnesium, manganese and Vitamins A, B complex, C, D, E and K

Complete plant protein source containing all essential amino acids Increases strength, energy, endurance and recovery

Benefits All Ages!

Moringa is great for all ages, which provides essential nutrients for physical and mental developmen

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